ReBound Dance and Xtreme HIIT

This high energy workout is quick and highly effective. This high-intensity, low impact workout focuses on cardio, low weights, and core for an all around workout.

  • G-force motion triggers a cellular response increasing the body’s immunity
  • Up and down motion helps to drain the lymphatic system (detox.)
  • Strengthens the pelvic floor which help with bladder incontinence.

10 Sessions $80

7 Sessions $55

3 Sessions $30

1 Session $7 (Sale)